I did 5-6 sets of free squats today

exercise 1 Minute

Keywords: personal , weight training

I wish I were more upright but this is me; not quite parallel but I can get this far down. But when I start using weight: I need to get this far down, every time, else I am using too much weight.

https://lifeofanoldgoat.home.blog/2021/01/05/i-am-going-to-learn-how-to-squat
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I'm just a regular person ;) If you want to know more, pls send me a msg -- thanks! :D

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