I’m a fitness coach but I am not the healthiest and fittest out there.

Working in the fitness industry, everyone expects us to look absolutely ripped (2% body fat and 8-pack abs and all), and have so much time in our hands (freelance coaches like myself, especially). Not that it’s an unfair or impossible expectation – we should practice what we preach, after all.

As with most expectations, it’s not all it’s perceived to be. After 8 years in the industry, here are a couple of things I’d like to share.

1. We have the same 24 hours as everyone else.

When you work in a gym, everyone (including yourself in the beginning, probably) expects you to be working out all day. Hey, gym use is free all day, every day. However, our time is highly dependent on client schedules. When we have a lot of clients in a day, we’ll…