Now that I’ve started to even LIKE what greets me in the mirror, it’s getting harder and harder to say no to ice cream

Keywords: healthy lifestyle, update

Let me tell you though, the plateau on top of the mountain is a breath of fresh air and a sigh of relief.  It is the ‘this body ran five miles’ instead of the ‘this body ate 150 calories over’.  It is laughing when it downpours during a walk instead of panicking to find a different way to burn 300 calories.  And it is the recognition that nothing in the world can beat a good scoop of ice cream.

https://gorge-ous.blog/2020/08/19/hey-siri-how-many-calories

Celebrate You!

FitAmbitiousBlonde's avatarLife...Take 2!

One of my favorite things to do when I am out somewhere like a coffee shop, restaurant or my personal favorite, the airport, is people watch.  People are so interesting to me for a lot of reasons but especially because we come in such a variety of shapes, sizes colors and features.  It always strikes me how we can be so similar in some very basic ways yet so different in a lot of others.  Besides our physical features, we all tend to have our own sense of style, taste, and personal preferences when it comes to things like food, clothing, music, movies, books, etc.  These differences are what makes us well, us. They also make us unique and, in my opinion, our uniqueness is what makes us interesting.  Wouldn’t it be boring if we all liked the same things, all looked alike, and in turn had nothing new or…

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