Motivating Movement

As I sit at home this morning, enjoying the snow day, I try to motivate myself to go on a run. I’ve been doing pretty good with working out. I have only taken 2 days off since the first of the year, which, I say, is reasonable. But, today I just couldn’t seem to get myself motivated.

Last night, I was looking online at clothes, and found myself avoiding adding some tops I really liked being added to my cart. I would tell myself, “maybe when you’ve lost more weight, you could try something like this.” Or seeing skirts that were my style, but short, saying “maybe when you’ve gotten down to a size 0.” And today motivating myself to run, all I could think about was being fat.

Honestly, I am by NO MEANS fat. I just struggle a lot with body image. I allowed others to determine…